Gentle Yoga - All Levels

Service Description

A moderately paced class focusing on alignment, deep stretching, body awareness, and meditation. Each class is be tailored to suit the needs of the participants and will include themes and poetry to help guide awareness through movement. This class combines the yoga styles of Hatha, Yin and Restorative, and is suitable for everyone from beginner to advanced. Yoga is for every body! Please bring a yoga mat and a closed water bottle. Ages 12+ (with parent or guardian to age 14)

Cancelation Policy

Prepaid classes and absence from classes are non-refundable unless: 1. It is canceled by the studio 2. You are unwell or have been exposed to Covid Class Passes are non-refundable, non-extendable, and non-transferable to other persons. They are subject to limits of time. Please cancel on your end within 2 hours of class so others can fill your spot. Passes are honored until their expiration date. Passes can be extended by the studio only if classes are reduced significantly or canceled.

Contact Details

• Embody Movement Studio, Canyon Street, Creston, BC, Canada

  embodymovementstudio@gmail.com