Available Online

On Zoom -Easy Morning Groove

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  • 30 minutes
  • 6 Canadian dollars
  • Our Studio

Service Description

An easy warm up to drop into your body, get the blood flowing & smile! Inspired by the work from Israel called Gaga, this class follows no set movements. You are guided to explore sensations and connections to increase mobility and flow in your joints, in your mind and in your heart.


Upcoming Sessions


Cancellation Policy

Prepaid classes and absence from classes are non-refundable unless: 1. It is canceled by the studio 2. You are unwell or have been exposed to Covid Class Passes are non-refundable, non-extendable, and non-transferable to other persons. They are subject to limits of time. Please cancel on your end within 2 hours of class if you are on a membership so others can fill your spot. No shows will be recorded and may prevent you from attending in the future if it happens regularly. Passes are honored until their expiration date. Monthly memberships can be paused by the studio only if classes are reduced significantly or canceled.


Contact Details

  • 1217 Canyon Street, Creston, BC, Canada

    embodymovementstudio@gmail.com