Yoga: Sunday Light Flow Yoga
Find lightness of being within focused asana practice.
- 16 Canadian dollars$16
- Our Studio
Experience the simplicity of yoga, union of body and mind, with this approachable Hatha class. Careful and kind cueing guides you into partnering your breath with your movement and to sink into an hour of focused self-care. Leave feeling reset, tuned in, and lightened up. Beginners to Advanced. Ages 16+ **Option to follow up your practice after class with group meditation.
Prepaid classes and absence from classes are non-refundable unless: 1. It is canceled by the studio 2. You are unwell or have been exposed to Covid Class Passes are non-refundable, non-extendable, and non-transferable to other persons. They are subject to limits of time. Please cancel on your end within 2 hours of class so others can fill your spot. Passes are honored until their expiration date. Passes can be extended by the studio only if classes are reduced significantly or canceled.
Embody Movement Studio, Canyon Street, Creston, BC, Canada