our mission

Our mission is to cultivate spaces of presence, connection, and embodied remembering—where movement becomes medicine, the body is honored as wise and we can reconnect with our bodies. Through somatic dance, yoga, functional fitness, retreats and workshops led by heart centered, highly trained and experienced instructors, we studio is a space to gather as a community to support collective wellbeing, resilience, and embodied awareness in a fast-moving world. We encourage authentic expression by offering practices that are gentle, spacious, and deeply human.

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We would love for you to join us.