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our mission

We believe through movement we find health!


We aim to create an incredibly welcoming and warm environment that is inclusive to all body types, ages, and movement ability. Our mission is to empower individuals and build community through transformative movement and mindfulness practices which nourish and energize body, mind, emotions and spirit.

We are an inclusive community in Creston BC dedicated to sharing the joy of movement with students from all walks of life. We support and respect each other and we invite you to join us.

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