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Gentle Candlelit Yin and Embodiment
Slow, candlelit Yin infused with somatic wisdom—rest deeply, soften tension-come home to yourself
Service Description
This one-hour Yin Yoga with Embodiment and Somatic practices class invites you to slow down, unwind, and come home to yourself. Practiced by candlelight, we’ll move gently into soft, longer-held poses that encourage deep release and spaciousness in the body. Somatic techniques and embodiment practices guide you to sense your inner landscape—listening, feeling, and responding with care. As we soften the pace, tension will unravel and the nervous system will sooth, creating space for deep rest and renewal, and the opportunity for your joints and fascia to open and relax. Leave feeling grounded, open, and quietly restored. This class is led by Alanna, founder of Embody Movement Studio. Alanna brings over 38 years of dance and movement experience and has been teaching dance and somatics for 12 years. She is a certified Feminine Embodiment Coach and a Black Belt Nia teacher, and is currently undertaking her 200-hour Yoga Teacher Training certification. Her teaching weaves depth, presence, and compassionate guidance to support a truly nourishing experience. Ages 14+ Please bring a yoga mat and a closed top water bottle. Props and blankets are provided but feel free to bring your own.
Upcoming Sessions
Cancellation Policy
If you do not show up for your class booking, your class is non-refundable. You can reschedule or cancel your spot by logging in to your account-under My Bookings. You have up to two hours to cancel or re-book in order to allow others to take your spot. You will be refunded, or classes returned to your class pass if: 1. A class is canceled by the studio 2. You are unwell or there is a snowstorm or other practical reason you can't make it. Class Passes are non-refundable, non-extendable, and non-transferable to other persons. They are subject to limits of time. Please cancel on your end within 2 hours of class so others can fill your spot. Passes are honored until their expiration date. Passes can be extended by the studio only if classes are reduced significantly or canceled, if instructors are ill or if you are unable to attend for a good reason. Please speak to your instructor.
Contact Details
Embody Movement Studio, Canyon Street, Creston, BC, Canada
embodymovementstudio@gmail.com