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Available Online

ON ZOOM Moving to Heal

A slow paced quiet Nia movement experience for those who want to slow down or have mobility concerns

  • 1 hour
  • 12 Canadian dollars
  • Our Studio|Studio

Service Description

Nia Moving to Heal is ‘Movement as Medicine’ and is for anybody seeking a gentler movement practice to compliment and facilitate healing of body, mind, emotions, and spirit. “Healing” is defined by Nia simply as, “I feel better.” Students learn how to personalize movement to adapt to their comfort and health needs. Chairs are even made available for students to utilize for maximum stability, pleasure, and comfort. Nia is the one movement practice that delivers the creative expression of dance, the power of the martial arts, and the functional movement of the healing arts, creating a synergistic blend of movement forms that no other isolated movement form can match! Nia Moving to Heal is ‘Movement as Medicine’ and is for anybody seeking a gentler movement practice to compliment and facilitate healing of body, mind, emotions, and spirit. “Healing” is defined by Nia simply as, “I feel better.” Students learn how to personalize movement to adapt to their comfort and health needs. Chairs are even made available for students to utilize for maximum stability, pleasure, and comfort.


Upcoming Sessions


Cancellation Policy

Prepaid classes and absence from classes are non-refundable unless: 1. It is canceled by the studio 2. You are unwell or have been exposed to Covid Class Passes are non-refundable, non-extendable, and non-transferable to other persons. They are subject to limits of time. Please cancel on your end within 2 hours of class so others can fill your spot. Passes are honored until their expiration date. Passes can be extended by the studio only if classes are reduced significantly or canceled.


Contact Details

  • Embody Movement Studio, Canyon Street, Creston, BC, Canada

    embodymovementstudio@gmail.com

  • 1217 Canyon Street, Creston, BC, Canada


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