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Somatic FloorPlay
This class will guide you in achieving greater levels of strength, flexibility, mobility & agility.
Service Description
Nia Floorplay is a unique program that stimulates functional movement and selfhealing by working with Nia principles and The Body's Way philosophy. This training will guide you in achieving greater levels of strength, flexibility, mobility, agility, and stability by using targeted movement on the floor. Nia FloorPlay uses space, time and gravity guided by the element of play to creatively condition the body. Learn to blend one move into the next to create a beautiful dance that massages and strengthens the whole body from fingers to toes. In this candlelit workshop, let go of your thinking mind and drop into your primal, pre verbal body. Using play, sensation, and discovery, deepen your level of comfort with being on the floor while recalibrating your nervous system and healing your body. Ages 16+
Upcoming Sessions
Cancellation Policy
If you do not show up for your class booking, your class is non-refundable. You can reschedule or cancel your spot by logging in to your account-under My Bookings. You have up to two hours to cancel or re-book in order to allow others to take your spot. You will be refunded, or classes returned to your class pass if: 1. A class is canceled by the studio 2. You are unwell or there is a snowstorm or other practical reason you can't make it. Class Passes are non-refundable, non-extendable, and non-transferable to other persons. They are subject to limits of time. Please cancel on your end within 2 hours of class so others can fill your spot. Passes are honored until their expiration date. Passes can be extended by the studio only if classes are reduced significantly or canceled, if instructors are ill or if you are unable to attend for a good reason. Please speak to your instructor.
Contact Details
Embody Movement Studio, Canyon Street, Creston, BC, Canada